Herbed Lamb With Cauliflower Salad

Mix up your meal and make this recipe with your favourite cut of lamb, such as cutlets or leg steaks. Simply cook to your liking, then sprinkle with the parsley mixture.

The ingredient of Herbed Lamb With Cauliflower Salad

• 2 tablespoons olive oil
• 3 200g each coles australian lamb backstraps see tip
• 1 tablespoon lemon rind finely grated
• 1 tablespoon thyme coarsely chopped
• 1 2 cup flat leaf parsley finely chopped
• 2 tablespoons lemon juice
• 2 teaspoons dijon mustard
• 1 tablespoon pine nuts toasted
• 1 2 cauliflower shaved
• 60g coles australian baby spinach leaves
• 1 tablespoon currants

The Instruction of herbed lamb with cauliflower salad

• heat half the oil in a frying pan over high heat cook the lamb for 2 3 mins each side or until cooked to your liking transfer to a plate cover loosely with foil and set aside for 2 mins to rest
• meanwhile combine lemon rind thyme and two thirds of the parsley on a shallow plate
• press the rested lamb into the herb mixture and roll to evenly coat thickly slice
• combine lemon juice mustard and remaining oil in a large bowl add the pine nuts cauliflower spinach currants and remaining parsley toss gently to combine serve lamb with cauliflower salad

Nutritions of Herbed Lamb With Cauliflower Salad

calories: 393 155 calories
calories: 20 grams fat
calories: 4 grams saturated fat
calories: 5 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 46 grams protein
calories: n a
calories: 196 milligrams sodium
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calories: nutritioninformation